CLASS DESCRIPTIONS

Our classes are designed to meet the needs of beginning dancers as well as those with experience who wish to improve their skills.  We offer innovative and creative classes designed for dancers of all ages and ability levels – starting from age 2 and progressing through to teen and adult. Ages listed are approximate! Talk to one of our qualified staff members to find the right class for you!

 

DANCE CLASSES

 

Twinkle Toes

Designed for our tiniest Kalon dancers (age 2 -3), this fun 45-minute class covers the basics of ballet, tumble and creative movement.

 

Broadway Babes

Focuses on Ballet - the foundations of all dance! Includes Tap & Tumble to improve coordination and musicality. Introduces basic classroom etiquette.

 

Dancing Divas

Picks up where Broadway Babies left off, emphasizing musicality and coordination. Features ballet, tap, and tumble at a slightly faster pace with a larger movement vocabulary. Teachers promote correct class etiquette, while encouraging and rewarding positive work ethic.

 

Hip Hop

An upbeat, urban, forever-evolving style of dance. This high energy class focuses on musicality and rhythm, while teaching the fundamentals of isolations and flexibility. Teachers encourage students to add their own individual style and personality to movement.

 

Jazz

A high-energy class featuring fast paced warm-ups and sassy combos. Focuses on musicality, performance quality, isolations of the body, and developing complex rhythms and patterns.

 

Lyrical

The interpretation of music lyrics to tell a story through graceful and abstract movements. Teachers combine the technical elements of ballet with fluidity and expressiveness, focusing on musicality, performance and learning to place meaning behind movement.

 

Wild Card

Wild card classes explore several different styles of dance, rotating styles during the month including Hip Hop, Jazz, Lyrical, and Contemporary. The focus is on fun while learning the unique movement quality required by each style.

 

 

TUMBLE and ACRO CLASSES

 

Tiny Tumble

This 45 minute class introduces our youngest Kalon students to the fundamentals of tumbling to provide the building blocks for development in dance and overall fitness. Teachers focus on basic flexibility, balance, strength, and body control.

 

Tricks & Tumble

Each of these classes focus on proper hand placement and body alignment, and place an emphasis on the muscles and flexibility required to perform proper technique, while building increased flexibility, strength, balance, coordination, and confidence. Classes teach basic skills such as bridge, forward pike roll, somersault, straddle and tuck jumps, and progress to handstands, bridge kick-over, round off,  chin stands, cartwheels, back bends, walkovers.

 

 

 

FITNESS CLASSES (Kalon Fit Club)

 

Kick It w/ Kerri

Miss Kerri is a certified Beachbody Core de Force instructor who will lead students through a total-body workout that uses core conditioning combinations, bodyweight moves, and cardio spikes to harness the power of your core! No equipment needed.

 

Belly Fitness Fusion                       

Combines fundamental belly dance moves with unique stretching and strengthening exercises to create movements ranging from slow and sinuous isolations to fast and exhilarating footwork! Designed to give students a high level of technical prowess mixed with an emotional and energetic awareness to enhance health, experience, and expression! All levels welcome. Dress up or come in workout clothes!

 

Yoga Fusion            

This class combines strength training isolations, dance and pilates stretches, along with a yoga vinyasa flow. Feel stretched, balanced, and energized with this Fusion of yoga. Beginner level but all levels welcome. Bring a yoga mat and a small towel!

 

Tone w/ Tay

Barre with a twist! This class takes the traditional Barre elements (Pilates, dance, and yoga, and exercises to sculpt and stretch the entire body) and adds cardio for a fun, energizing, full-body workout!

 

 

KALON

(n.) the ideal of physical and moral

beauty; beautiful, as an outward

sign of inward good, noble

honorable character; a beauty

that is more than skin deep. 

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